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 Moreover, we will also suggest the use of this amazing natural recipe that is able to effectively strengthen and restore your joints, bones, and knees, and alleviate pain.

This is how to prepare it:

  • 1 kg (2.2 oz) wildflower honey
  • 10 tablespoons of linseed
  • 50 g (1.75 oz) pumpkin seeds
  • 5 tablespoons of ground sesame
  • 3 tablespoons raisin
  • 50 g (1.75 oz) sunflower seeds
  • 50 g (1.75 oz) wheat grain

Method of preparation:

Mix all the ingredients listed above in a larger bowl, stir well and store their mixture in a glass jar.


You should take a tablespoon of this remedy before your breakfast and lunch.

The consumption of this powerful natural remedy will boost metabolism, it will strengthen your joints and heart muscles, and it will restore and enhance the elasticity of ligaments and tendons.

Moreover, this miraculous recipe will provide osteoporosis and osteoarthritis. You should also know that another extremely effective natural remedy in the treatment of pain in the back, legs and joints is organic gelatin.


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